Trusted Partners
Psychotherapy
Behavioural Wellness Clinic
Behavioural Wellness Clinic and TMS Life have worked together for over 1 year to provide Ketamine Assisted Psychotherapy for our mutual clients. Medical support is provided by TMS Life, alongside exceptional psychotherapy services delivered by Behavioural Wellness under the leadership of experienced Psychotherapist Kate Caldwell. Behavioural Wellness Clinic is a group of caring clinicians ready to help you using a
Four Wings Psychology
At Four Wings Psychology, we offer compassionate, evidence-based therapy for individuals, couples, and families navigating challenges such as trauma, grief, anxiety, depression, addiction, and relationship difficulties. Our team specializes in supporting neurodiverse clients, those coping with chronic illness, and individuals seeking deeper self-understanding and emotional resilience. We provide tailored care for children, youth, and adults, with culturally responsive services for
Intuitive Therapy Practice
Dr. Taplin originally met Melissa and Isabeau while working together at Carleton University and highly recommends their services. See more information about their current therapy practice. At Intuitive Therapy Practice, we provide holistic, trauma-informed, client-centered therapy for adults in Ottawa and across Ontario. Grounded in relational, client-directed work, we integrate frameworks such as IFS, DBT, ACT, and somatic approaches to support
Mind Spa
Mind Spa was founded by Michelle Massunken and Tina Wilston. Mindspa has psychotherapy clinics in Ottawa,Kanata and Gloucester offering same-day, bilingual psychotherapy and neurofeedback. We have significant experience working with CAF and RCMP Veterans. Read More
Ottawa Therapy Group
“Committed to providing a true circle of care, Ottawa Therapy Group offers psychotherapy, psychological assessments, and medication management to support clients in every stage of their mental health journey. With services available online and in our Centretown office, we strive to make mental health care compassionate, comprehensive, and inclusive. In particular, we have worked with and highly recommend Cassandre Gratton
Rachel Stewart, MSW
Rachel is an experienced Individual and Couples Therapist. For Couples therapy, she practices using the “Intimacy from the Inside Out” or IFIO approach. This methodology is based primarily on Internal Family Systems Therapy. Many couples leave traditional Emotion-Focused Therapy approaches frustrated and without resolution. If you are struggling in your relationship then it is worthwhile to try a new and
Sarah Gysin, Registered Psychotherapist
Are you looking for someone who can meet you wherever you’re at in this moment? Maybe it’s your first time looking for a therapist, or perhaps you’ve spent some time on the therapy couch before. Either way, I recognize that knowing where to start is often the hardest part. Your whole self, your story, and your experiences are welcome here.
Your Therapist
YourTherapist Psychotherapy and Counselling Clinic was founded by Zahra Nafar, a Registered Psychotherapist, a Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), and an advocate of mental health in the Ottawa community. YourTherapist therapeutic methods are rooted in our passion to bring effective and accessible solutions to enhance the lives of anyone seeking mental health care. Read
Complementary Health Services
BRIA
BRIA: virtual mental health and hormone care for women across reproductive stages BRIA is a virtual mental healthcare clinic supporting those going through the fertility process, during pregnancy, postpartum, parentingand in peri/menopause. BRIA provides an array of mental health services for individuals, partners, and couples. Services include talk therapy, couples and sex therapy, and MD psychiatric care. BRIA also offers
Fleming Fitness – Kinesiology Services
Pat Fleming founded Fleming Fitness over a decade ago with the mission of inspiring, supporting, and motivating individuals in their physical and mental recovery. Pat is a former Canadian Football League (CFL) athlete and a Certified Kinesiologist, bringing both professional expertise and lived experience to his work. Pat and his team have extensive experience supporting Canadian Armed Forces (CAF) and RCMP Veterans, providing tailored,
Ottawa TMJ & Sleep Apnea Clinic – Dr. Haissam Dahan
Dr. Haissam Dahan at the Ottawa TMJ & Sleep Apnea Clinic provides specialized care for sleep apnea, TMJ disorders, chronic headaches, and migraines—conditions that frequently overlap with depression, anxiety, and PTSD. The clinic offers custom oral appliance therapy as an alternative to CPAP for sleep apnea, as well as therapeutic Botox® and appliance-based treatment for jaw-related pain conditions. Care is
Helpful podcasts to better understand mental health
Understanding the “Predictive Brain”.
This podcast explores the concept of the “predictive brain”; listen to Dr. Lisa Feldman Barrett, psychologist and neuroscientist, speak about the latest understanding of how our brain actually works to make sense of the world around us. In particular, I recommend listening to the first 30 minutes, which aligns closely with the evidence-based principles and neuroscience that we practice at