YourTherapist Psychotherapy and Counselling Clinic was founded by Zahra Nafar, a Registered Psychotherapist, a Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), and an advocate of mental health in the Ottawa community. YourTherapist therapeutic methods are rooted in our passion to bring effective and accessible solutions to enhance the lives of anyone seeking mental health care.
If you have tried medication after medication and still do not feel like yourself, you are not out of options. Here is what treatment resistant
A look at how repetitive TMS may reduce suicide risk, both by easing depression and by directly calming the brain networks tied to suicidal thinking.
If you served with the Canadian Armed Forces or the RCMP and now find yourself feeling worn down in ways you cannot quite explain, you
What the research says about exercise and recovery, and how comprehensive care brings it all together Quick Summary Jump to: Why Veterans Carry More of
