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Note from the author, Taj Dhillon: The purpose of writing and sharing this content is because I believe every individual deserves to be empowered with

What are some of the negative and positive impacts of ADHD on an athlete? Negative impacts: Positive impacts:

Obsessive-Compulsive Disorder (OCD) is a serious mental health condition characterized by the presence of obsessions, compulsions or both. It is widely misunderstood and mis-represented in

The presence of both depression and PTSD are common among veterans in Ottawa. Individuals who have served face many challenges that are different from the

Major Depressive Disorder (MDD) is a prevalent mental health condition in Ottawa and is characterized by persistent feelings of sadness, hopelessness, and loss of interest

Anxiety Disorders are the most common mental health disorders present across the lifetime. Treatment of Anxiety Disorders is important in Ottawa. The ability to think

Several studies have indicated that the prevalence of depression in athletes is roughly in line with that of the general population, with estimates ranging from

Postpartum depression, often abbreviated as PPD, is a complex and serious mental health condition that affects new mothers after giving birth. It differs from the

Given the Northern latitude of Ottawa, it is common to experience a dip in mood during the colder winter months with darker days. However, for