Blog

16 April 2025

What is TMS?

Note from the author, Taj Dhillon: The purpose of writing and sharing this content is …
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11 March 2024

ADHD and Athletes

What are some of the negative and positive impacts of ADHD on an athlete? Negative …
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3 March 2024

What are the common types of OCD?

Obsessive-Compulsive Disorder (OCD) is a serious mental health condition characterized by the presence of obsessions, …
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3 March 2024

Depression and PTSD Treatments for Veterans in Ottawa

The presence of both depression and PTSD are common among veterans in Ottawa. Individuals who …
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3 March 2024

What type of depression do you have?

Major Depressive Disorder (MDD) is a prevalent mental health condition in Ottawa and is characterized …
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28 December 2023

Physical Symptoms of Anxiety

Anxiety Disorders are the most common mental health disorders present across the lifetime. Treatment of …
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