Blog

Mind Spa

Mind Spa was founded by Michelle Massunken and Tina Wilston. Mindspa has psychotherapy clinics in Ottawa,Kanata and Gloucester offering same-day, bilingual psychotherapy and neurofeedback. We

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Open Meditation App

Dr. Taplin highly recommends the Open App as a comprehensive, all-in-one tool for individuals seeking support with meditation, breathing exercises, movement, and sound experiences. The app

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BePresent

We recommend this App for clients at our clinic looking to reduce their screen time. Excessive screen time is an everyday problem that affects most people.

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