Your Therapist

YourTherapist Psychotherapy and Counselling Clinic was founded by  Zahra Nafar, a Registered Psychotherapist, a Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), and an advocate of mental health in the Ottawa community. YourTherapist therapeutic methods are rooted in our passion to bring effective and accessible solutions to enhance the lives of anyone seeking mental health care.

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At TMS Life, we understand the importance of meeting each person who walks through our door with care and compassion. We are not just treating a mental health disorder, we are supporting a whole person.

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