Open Meditation App

Dr. Taplin highly recommends the Open App as a comprehensive, all-in-one tool for individuals seeking support with meditation, breathing exercises, movement, and sound experiences. The app is high-quality, intuitive, and affordable, making it accessible for regular use. It also includes progress-tracking and goal-setting features that help people to build consistency and integrate these practices into a sustainable daily routine.  

Share:

More Posts

BePresent

We recommend this App for clients at our clinic looking to reduce their screen time. Excessive screen time is an everyday problem that affects most people.

Understanding the "Predictive Brain".

Understanding the “Predictive Brain”.

This podcast explores the concept of the “predictive brain”; listen to Dr. Lisa Feldman Barrett, psychologist and neuroscientist, speak about the latest understanding of how

Send Us A Message

At TMS Life, we understand the importance of meeting each person who walks through our door with care and compassion. We are not just treating a mental health disorder, we are supporting a whole person.

Get In Touch

Suite 300, 250 City Centre Ave Ottawa, ON, K1R 6K7

Connect With Us

Join our social community

Working Hours

TMS Life © 2025 All rights reserved