Post-Partum Depression: Ottawa
Postpartum depression, often abbreviated as PPD, is a complex and serious mental health condition that affects new mothers after giving birth. It differs from the “baby blues,” a milder and more common emotional state that many women experience shortly after childbirth. Postpartum depression, on the other hand, is characterized by intense and prolonged feelings of […]
Seasonal Depression Treatment in Ottawa
Given the Northern latitude of Ottawa, it is common to experience a dip in mood during the colder winter months with darker days. However, for some, this change in mood can be more than just a temporary slump. Seasonal Affective Disorder (SAD), a subtype of major depressive disorder, is a condition characterized by recurrent, seasonal […]