What are the common types of OCD?

Obsessive-Compulsive Disorder (OCD) is a serious mental health condition characterized by the presence of obsessions, compulsions or both. It is widely misunderstood and mis-represented in social media and general conversation. For example, many individuals will say, “that’s my OCD” and be referring to their perfectionistic tendencies which is actually 1 characteristic of OCPD (Obsessive-Compulsive Personality […]
Depression and PTSD Treatments for Veterans in Ottawa

The presence of both depression and PTSD are common among veterans in Ottawa. Individuals who have served face many challenges that are different from the civilian population. For example, many veterans also face significant physical issues including tinnitus, hearing loss, chronic physical pain from repetitive training and mental angst at the lack of support from […]
What type of depression do you have?

Major Depressive Disorder (MDD) is a prevalent mental health condition in Ottawa and is characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities. Depression presents differently from person to person. Here are some of the recognized subtypes of depression. Knowing the different typesof depression can help you or a […]